This winter, Rabbi Aryeh Weinstein of Lubavitch of Bucks County in Newtown will offer Meditation from Sinai, a new six-session course by the Rohr Jewish Learning Institute (JLI), exploring the nature of Jewish meditation and the profound benefits it can bring to one’s daily life.
Beginning at 7:30 p.m. Monday, Jan. 24, course participants will discover what Jewish meditation is, the pivotal role it plays in Jewish tradition, and the fundamental ideas on which it is based.
The course will teach crucial life tools that help participants respond effectively to negative thoughts and emotions, recognize the value of each new moment, and find purpose and spirituality even in life’s most mundane tasks.
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