The “Get Your Tail on the Trail” program, offered by St. Luke’s
University Health Network and the Delaware & Lehigh National
Heritage Corridor (D&L), is off and running for its seventh year.
The program challenges participants to log 165 miles of exercise such as
walking, hiking, running, biking or paddling from May 1 to Nov. 2.
A virtual kickoff event will be held on Saturday, May 2 with Dr. Joanne
Calabrese. Simply visit the following link:
https://vimeo.com/412473108.
Anyone interested in participating are asked to register at
https://go.activecalendar.com/sluhn/event/tail-on-the-trail-165-mile-challenge-kickoff/.
“Get Your Tail on the Trail” participants register for free as an
individual or as part of an organization at tailonthetrail.org and log
the miles that they walk, run, hike, bike or paddle, or any other
continuous activity they participate in for 10 minutes or more. While
the program doesn’t require participants to exercise exclusively on the
nearly continuous 165-mile D&L Trail, it is the centerpiece of the
program. The trail stretches from Wilkes-Barre to Bristol.
