Participation in sports can benefit students physically, emotionally and socially. However, when athletes are injured or hit a physical or mental slump, it can affect their confidence and sense of well-being.
To help young athletes cope with these setbacks and develop the psychological tools necessary for optimal performance, St. Luke’s Sports Medicine has brought on sport psychology consultant Chris Williamson, Ph.D., to work with its more than 60 partner school districts and colleges.
Williamson will provide training sessions, educational programs and workshops on research-based strategies to improve physical and mental performance through the development of the mind-body connection. He will also advise St. Luke’s Sports Medicine physicians, physical therapists, athletic trainers and sport performance coaches.
Join our readers whose generous donations are making it possible for you to read our news coverage. Help keep local journalism alive and our community strong. Donate today.